Warm-up and mobility
Rope, rotations, footwork. We prepare the ankles, hips and shoulders above all — the three areas that take the load in combat sports.
Verified profile
Marrakech
Anas El Jazouli
Combat Performance
An exceptionally accomplished personal sports coach with an outstanding track record: 7-time Champion of Morocco, African Champion, World Combat Games medallist and Contact Karate Champion. He brings his vast experience to his clients, delivering personalised, results-driven coaching.
At homeIn a gymOutdoorsPrivate coaching FrenchArabic (darija)
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Expertise
Anas El Jazouli: background
- Private coaching 📲
- 🥇 7x Champion of Morocco 🇲🇦
- 🥇 African Champion 🌍
- 🥉 World Combat Games medallist
- 🥇 Contact Karate Champion 🥋
Their method
Competition taught me one thing: technique always comes before intensity. A movement done badly and repeated a hundred times is a scheduled injury — in the ring as much as in the gym.
So I work in this order: guard and footing first, rhythm next, power last. That holds for the competitor preparing for a title as much as for the person who simply wants cardio that is not the gym.
What competition brings my clients is not the medals: it is the ability to read a body in motion and to correct it before something breaks.
Goals covered
With Anas El Jazouli, you can work on
- Combat sports: karate, contact karate, striking technique
- Conditioning specific to competition
- Self-defence for beginners
- General fitness and cardio
- Explosiveness, speed and coordination
- Confidence and stress management through sport
- Mental preparation ahead of a fight
Verified
Diplomas & certifications
- 7-time Champion of Morocco
- African Champion
- World Combat Games medallist
- Contact Karate Champion
- Private personal trainer
How it runs
A session with Anas El Jazouli, step by step
Technique
Guard, footing, combinations. Slow repetition first, correction, then speed only once the movement is clean.
Pad work and intensity
Timed rounds with precise instructions. This is where the cardio gets built, without ever sacrificing the shape of the movement.
Strength work and recovery
Core, neck and shoulder work, stretching. Then a debrief: what improved, what needs repeating before the next session.
Travel
Where Anas El Jazouli travels
Districts and areas covered in Marrakech. Outside that zone a travel supplement may apply — ask when you first get in touch.
- Gueliz
- Hivernage
- Palmeraie
- Medina
- Agdal
- Targa
FAQ
Frequently asked questions about Anas El Jazouli
Location, rates, level required: what people ask most before a first session with Anas El Jazouli.
Do I need to already practise a combat sport to train with you?
No. Most of my clients never step into a ring: they come for the cardio, the coordination and the confidence that technical mastery gives. We adapt the intensity, never the standard on how clean the movement is.
Are punches thrown during sessions?
Only for people preparing for competition who ask for it. Standard work is done on pads and the bag: all of the physical output, none of the impact taken.
Do I need to buy gloves?
For the first sessions I lend the kit. If you carry on, your own gloves and wraps quickly become preferable for hygiene reasons — I will advise on the choice and size.
Do you prepare competitors?
Yes, that is my focus: sport-specific conditioning, planning up to the date of the fight, weight management and mental preparation. Tell me your date and your category.
Is this kind of training suitable for women?
Entirely, and it is a growing share of my clients — often for self-defence and cardio. The technical progression is exactly the same.
How often do I need to train to improve technically?
Two sessions a week is the minimum for a movement to bed in. Below that, you spend every session correcting what was lost between appointments.
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